Mental Health
affects us all.

Working together to promote healthy individuals in a healthy community.

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How one Mom's advocacy created a wave of change

Read Lucy’s story here.

Lucy's Story

Jade's Ride for Mental Health

Cycling towards improved mental health outcomes for all Canadians.

One woman's story to improve mental health for all, one province at a time.

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CMHA Saskatoon can help you explore and navigate the resources you need for your mental health journey.

Mental Health
First Aid

Mental Health First Aid (MHFA) is the support provided to a person who may be experiencing a decline in their mental well-being or a mental health crisis.

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News & Events

Holiday Mental Health Guide: Staying Well and Centered This Season

The holiday season can be both joyful and challenging, especially for mental well-being. Here’s a guide to help you navigate the season while prioritizing your mental health. 1. Evaluate Family…

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Low Days

Low Days is written from the perspective of an individual and their specific experience of navigating a hard mental health day. When I have low days and feel in the…

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The Dreaded S Word

*Warning: Topic of Suicide In an ever expanding social media movement to censor the use of the word suicide, it’s more important than ever for people to openly share their…

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The Groove Photos

Thank you to everyone who came out and supported mental health at The Groove Auction Fundraiser!

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Mental Health Series: Diagnosis

I realized my mental health was on a steep decline when I was nine years old. I identified with walking around with a gray cloud over my head and it…

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